About Pain & Gain

Pain & Gain Fitness is a gym in Seksyen 9, Shah Alam. We specialise in getting you in shape, feeling great and healthy.

We offer workout programmes built around your goals and body type, and qualified personal trainers who guide you through the training and help you plan for your fitness goals.

Our goal is to help everyone be healthy and fit, and to make it easy and affordable. No other gym in Shah Alam offers more perks or delivers more value.